Wellbeing and Neuroscience

Thought this was interesting. Perhaps obvious, but interesting. Jock Gilchrist, The Review: Meditation has been a central component of religious traditions for millennia. Various methods exist, but it generally consists of quieting the mind to achieve a state of...

Bill Clinton: Meditator.

While I’m happy for the former presidents choice, I can’t help but wonder how a meditation practice might have affected his choices during his presidency. …in his latest bid to improve his well-being, the Democrat has hired his own personal Buddhist...

Meditation Connected to Happiness

Thought this was an interesting piece from Shambhala SunSpace: Via David Sillito of the BBC comes this report — with more to come — featuring Buddhist monk Matthieu Ricard (aka, the “happiest man in the world”) and others, exploring the connection behind mindfulness...

From the “you-already-know-this” file…

Wildmind offers us an article over at Fort Worth, Texas’ Star-Telegram: Once the catchphrase of 1960s counterculture, “mindfulness” has finally graduated from the fringe to the mainstream. “Staying in the moment” is now the guiding...

Pin It on Pinterest