ISmile324 – When Practice Deepens

One of the things that Zen practice leaves out, according to Michael McAlister, is a more direct approach to uncovering the Witness. This simple awareness, is all there ever is, and in this talk, Michael uses a piece by Ken Wilber in order to point out this constant...

ISmile323 – The Enormity of What You Really Are

When we let ourselves truly recognize what lies beyond our preferences and our attachments, we begin to get a sense of how expansive we really are. This recognition can be an explosive experience that rattles us to our core, scaring us from continuing our practice. In...

ISmile322 – Conscious Choice

“There is only choice,” as Michael has pointed out. Even not choosing is a choice. Even in spontaneous expressions of joy or pain, we choose how we will relate to the ways in which we meet these experiences. When we open to the truth that all things are...

ISmile321 – It All Starts With Forgiveness

In this evening’s talk, Michael discusses the opportunity that each and every life event, no matter how great or how small, how wonderful or how dark, gives each of us the chance to awaken. He points to what is always prior to any experience and equates this...

ISmile320 – Living Without Insulation

When we commit to directly knowing, as we say in Zen, our True Nature, we have to be willing to give everything up. Everything. Lingering attachments work to insulate us from a full exposure to this very life that we are leading, according to Michael in this...

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