Tag Archives: expansion

When spiritual practice deepens, do heart and mind open the same way?

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ISmile293 – Traps, Snares and Qualities That Bind

Whatever keeps us off of the cushion is what keeps us from awakening. At least this is one of Michael’s most common refrains as he encourages a daily stillness practice. Why? “Because,” as he says, “it loosens whatever is keeping us bound.” Once this loosening takes on the characteristics of a deeper unraveling, our bondage [...]