Tag Archives: dissatisfaction

How do we get out of a meditation rut?

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ISmile301 – Surfing Pain’s Waves

People tend to arrive at spiritual work because of some type of dissatisfaction with their lives. It’s the human tendency to try to distance ourselves from this discomfort and yet running from our pain never seems to alleviate it for very long. Buddhist teaching suggests a different route that leads us not away from our [...]