Category Archives: Commuter Zen

The Triple Treasure: Buddha, Dharma and Sangha

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What do we do with criticism?

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What should I do with intense craving?

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How do we best meet avoidance when it doesn’t move

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How did you get here?

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How do we get out of a meditation rut?

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What’s the best way to get out of our own way?

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Does spirituality support Awakening?

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