Which Style of Meditation is Right?

Thought this was cool… SAN FRANCISCO STATE UNIVERSITY Meditation’s variations can frustrate or enlighten To the uninformed observer, meditation looks simple: Sit still, seek inner peace, repeat. But meditation can be practiced in a variety of forms, each...

Build a Bigger Brain

Bodhipaksa, over at Wildmind has just posted this fascinating article: People who meditate have bigger brains than those who don’t, say researchers at UCLA. Using high-resolution magnetic resonance imaging (MRI) to scan the brains of meditators and non-meditators,...

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